GRIEF AND LOSS COUNSELLING

Counselling can provide immense comfort during times of grief and loss. Grief and loss is experienced after any change that impacts our lives such as bereavement of someone whose relationship with us was significant or even when a pet dies, separation within a marriage or impending divorce, sudden disability or a medical diagnosis that is disturbing, loss of employment through redundancy, retirement or other situations, mid-life crises such as children leaving home and questioning new career options...... The list is endless as grief is an inevitable experience in all of our lives. Counselling helps explain the process of grief and how to navigate the profound emotional journey safely so eventually the precious memories are retained and the emotional journey only resurfaces during anniversaries or when something triggers a memory. Counselling aims to provide comforting support and empathic understanding so the journey of grief can be navigated effectively so joy and enjoyment of life can eventually return. Contact Liz Toms