GENERAL COUNSELLING

You may be experiencing anxious and depressing thoughts that prevent you from relaxing and enjoying life. General counselling will help uncover the reasons why you are experiencing stress and uncomfortable emotions that can lead to sleeplessness, opting out of taking hold of opportunities that would have been beneficial, or just not growing or advancing personally by taking more control over your life. The counsellor, Liz Toms can help you determine what it is you really want from life and identify the beliefs that undermine your decision making and prevent you from achieving your potential. Counselling aims to help people make life-affirming choices that are based on life-enhancing beliefs.

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